let us all get ripped this summer. We all want to get into our swim suits and speedos. Its easy with the help of the HEALTH MAGAZINERun a 5- or 10K (or More!)
With this simple training plan from Olympic medalist Deena Kastor and her husband, running coach Andrew Kastor, (yes!) you can train for a 5K, 10K or a half marathon.
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